"I always look forward to my sessions with Sandy and always feel awesome afterwards.  She’s great at tailoring my workouts to my specific needs and strives to have fun and creative exercises for me to try."


- Cindy, Personal Training Client


"I workout with Sandy 5 to 6 days a week.  I take multiple group classes, her outdoor boot camp, as well as, as weekly one-on-one personal training session.    She is AMAZING.  She has the ability to push me to my absolute limit, but she does it in such a positive and motivational manner that you BELIEVE you can do it.   She is extremely knowledgeable in both nutrition and body mechanics.  She provides a framework for healthy living, which is achievable and can work in everyday life.  She is a fitness instructor, personal trainer, nutritionist, life coach, friend and inspiration all wrapped in one."

- Amy, Personal Training Client and attends Boot Camp and Group Classes


"Love this class! You could not ask for a better instructor or motivator.  Sandy not only teaches you how to get the most out of your work out, but also about proper nutrition. Sandy’s Boot camp is meant for anyone who wants to get in shape, whether you’re really fit or just looking to be more active.  I love that there are a variety of age groups and all different levels of athleticism. If you’re looking to jump start your workout life, this is the class for you!"

- Heather. Boot Camp and Group Class Participant